quote via
Oct 16th / Thursday / '08
Challenge yourself. Challenge your body by boxing, biking, ballet, bowling, or bending over. Challenge your mind with chess, with calculus, Chaucer, chemistry, crossword puzzles, chinese poetry. Challenge your spirit at synagogue, at a sweat lodge, in silence, at the stupa, through sacrament, sacrifice. When you become complacent, create new challenges. Challenge yourself to be more compassionate, more genuine. Challenge yourself to be less of a judge, less of a critic. Throw down your own gauntlet and challenge yourself. Do something harder, deeper, farther, faster. Move on to more complex, more intricate, more strenuous, more intellectual. Challenge yourself to be more human, more authentic, to be all you truly are. Once you’ve reached a new place, challenge yourself all over again.

monday morning motivate at fiveftfour
via elisha

if it isn’t difficult, you’re not trying hard enough :)