Just keep in mind that every choice you make during the holiday season and beyond will either take you closer to or farther away from your goals. It’s totally up to you. That said, here are my tips for winning the war on Thanksgiving…
this terrifying post was found via lumber
nik’s official tip for thanksgiving: eat whatever the fuck you want and enjoy it. and be damn thankful for it.
this ‘nutritionista’ person suggests leaving the table immediately after you finish eating so that you’re not tempted to eat more. i suggest not being so rude. especially if someone else cooked YOU food.
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tips! Thanks Nutritionista!
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nikography reblogged this from lumber and added:
be damn thankful...it. this ‘nutritionista’ person suggests leaving the table immediately...
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christinahaberkern reblogged this from nutritionista and added:
handy little guide...favorite healthy Tumblr; too bad
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happy early turkey day
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nutritionista posted this
